Hey There, Lovely Souls!
I'm Dr. Patty Ann Ford, and I'm beyond thrilled to welcome you into Heal Your Health! As a passionate dietitian, my journey is all about guiding you towards your healthiest, happiest self – from the inside out.
Picture this: a life where you wake up feeling energized, nourished, and ready to tackle whatever the day throws your way. That's the vision I'm here to help you bring to life. With my background in dietetics and wellness coaching, I've seen firsthand the incredible power of nutrition to transform lives.
But here's the thing: it's not just about what you eat. It's about understanding the intricate dance between food, mindset, and lifestyle. That's why I take a holistic approach, diving deep into your unique needs and goals to create a personalized plan that's as sustainable as it is effective. Whether you're looking to manage your weight, boost your energy levels, or simply feel more vibrant and alive, I'm here to be your guide, your cheerleader, and your biggest supporter every step of the way.
So, are you ready to embark on this journey with me?
Health Your Health Sneak Peak
This 4-week online course gives you the insight, tools, and experience to understand the mess of restrictive dieting and its endless rollercoaster.
At the end of this course, you will have tools to regulate your nervous system, experience joy at meals, and feel comfortable in your body again. You'll gain clarity with your health goals, sustain healthy behaviors, and begin to heal broken behaviors such as overeating/binging, restricting or yo-yo weight fluctuations.
Student Reviews
"Heal Your Health is a resource and a guide that is beyond needed in the tangled, frustrating, and sometimes terrifying world of health and wellness. Dr. Patty Ford brings possibility in place of ego and simplicity in place of worn out tactics. The sensitivity and the desire for obtainable practicality that is demonstrated in this experience is powerful and for those willing to patiently experience the parts of themselves that this class will show them, they will have the steps and the tools to change their relationship with themselves, let alone food and health, forever!"
“This is great and I think it will be a great tool for anyone who is trying to figure out where and why they are stuck. Dr. Fords presentation is very approachable and feels like you are being invited into a journey to live a more full life and embrace the whole beauty of “you”. Honestly, I love all of it because when I’m not feeling comfortable in my own skin this reminds me that there is a reason. It’s hard to figure it out on my own and I see Patty there saying “I know! will you let me show you …” It’s all filled with hope.”